Category Archives for "Blog"

IT Band Problem and How to Avoid

ITB (Iliotibial Band) is a lateral thickening of connective tissues that run through the entire length of the thigh. This band starts from just above the belt line, where the gluteus maximus and tensor fasciae latae muscles attach to it and extends downwards while narrowing up to the upper part of the lower leg bone, […]

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How to Improve Your Mountain Biking Times by Eating Right

Bike riding is divided into two categories, downhill discipline, and cross-country since this event is always an array of competitive games. Control in bike riding is still dependent on physical characteristics. Cross-country riders have body fat levels, and their muscle mass is much less. This ensures the maintenance of high power to weight ratio which […]

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What is a hybrid bike? Why you need to buy one?

Are you searching for a fun yet comfortable way to be outdoors? Hybrid bikes have the features that will certainly help you achieve that. Well, what is a hybrid bike? A hybrid bike is basically a combination of a mountain bike and a road bike. It is built having the best features of both bikes, […]

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7 Mountain Biking Mistakes by Beginners

If you are a beginner at mountain biking, there’s probably a lot that you don’t know about the sport. Most people have the “know it all attitude”, especially if they have prior knowledge about bikes, and this might end up going against them as time goes by. It is always good to go into this […]

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The Ultimate Guide for Bike Fishing

The warm weather usually lasts for a limited amount of time every year. For the outdoor person, this means that they have to maximize on this limited time and do as many outdoor activities as possible. Some of the most exciting outdoor activities during summer include fishing and biking. Instead of dedicating a whole day […]

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How to Choose the Best Electric Bike

E-bikes are overtaking continental Europe, and it looks like they are becoming a top choice when it comes to commuting, running errands and simply for enjoying a good ride. Slowly but surely people in the US and in the UK are starting to accept the advantages of riding an electric bike well. The most common […]

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Europe Bicycle Tours Are Fun

Europe is a great place to spend a vacation, particularly if you are part of a tour. If you are planning a European tour, it’s important to make an itinerary of the place you’ll want to see. Because there are so many exciting places to see, you need to make up a detailed list along […]

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