The 10 Best Mountain Bikes Under 1000 Dollars – Reviews with Buying Guide

How about a mountain bike that will be a perfect companion on interesting trails and around mysterious woods? The best mountain bikes under $1000 are reserved for riders who need solid performance at a reasonable price. Fun and performance are guaranteed, especially when you look for a specific style. Here is a quick list of […]

Read Full Article

The 7 Best Hybrid Bikes Under $700 with Buying Guide

Biking is getting more popular by the day especially among teens and young adults. As this popularity grows, the variety and complexity of bikes also grow. There are more choices of bikes to pick from apart from the more common racing and mountain bikes. Each choice comes with its own different features and characteristics and […]

Read Full Article

IT Band Problem and How to Avoid

ITB (Iliotibial Band) is a lateral thickening of connective tissues that run through the entire length of the thigh. This band starts from just above the belt line, where the gluteus maximus and tensor fasciae latae muscles attach to it and extends downwards while narrowing up to the upper part of the lower leg bone, […]

Read Full Article